4.4.2018


This is Karen doing her least favorite thing (besides overhead squats). Karen is a speech path at Nixa Public Schools, and she has many interesting stories. Karen’s mate Eric, and her son Carson, also wod with her.

“Friend-ship” AMRAP 20: 200 Meter Run 20/14 Calorie Row or bike 2 Rounds of Strict “Cindy”   


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