4.3.2018


Thanks Kelly, for coming and putting us through some yoga! That was harder than the CrossFit Wod for me!

OPEN & PERFORMANCE “Meat Paws” 4 Rounds: 21/15 Calorie Bike 15 Toes to Bar 9 Hang Power Snatches (95/65) FITNESS “Meat Paws” 4 Rounds: 21/15 Calorie Bike 15 Toes to Bar 9 Hang Power Snatches (75/55) 


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