4.30.2018


Lift Up A Child RX competitors Jeremy and Tyler. Way to Lift it Up boys!!!

Thruster: 5x2

OPEN & PERFORMANCE “Fran” 21-15-9: Thrusters (95/65) Pull-Ups

FITNESS “Fan Fran” AMRAP 7: 7/5 Calorie Bike 7 Thrusters (75/55) 7 Pull-ups 


19 views

Recent Posts

See All

Join our home community

Hello friends. During this time when gyms are shut down and you’re struggling to stay motivated to workout, I would like to offer you a free chance to join our community. Just download the app below a

(417) 860-0254

2335 E Bennett St, Springfield, MO 65804, USA

©2017 BY CROSSFIT CRITERION. PROUDLY CREATED WITH WIX.COM