4.25.2018


This is Sean. Sean attends SCHS and is a sophomore. Sean is a great runner and drives a sweet Mustang. 

OPEN & PERFORMANCE Hang Squat Clean Build to Heavy Single “Under the Lights” AMRAP 8: 3 Hang Squat Clean (95/65) 3 Toes to Bar 6 Hang Squat Clean (95/65) 6 Toes to Bar 9 Hang Squat Clean (95/65) 9 Toes to Bar … Up by (3) reps each round 


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