Wod for 2.24.2018


“Cool Runnings” For Time: 400 Meter Run 21 Front Squats (115/80) 21 Burpee Box Jumps (24/20) 400 Meter Run 15 Front Squats (115/80) 15 Burpee Box Jumps (24/20) 400 Meter Run 9 Front Squats (115/80) 9 Burpee Box Jumps (24/20) 400 Meter Run 


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