·Criterion Kids·

 

Coach:  Amanda Knight, CF-L1 trainer 

Cost:  Members $50 monthly for 2 classes weekly 

            Non-members $70 monthly for 2 classes weekly 

            $35 for members/non-members monthly for 1 class weekly

Days/Times:  Thursday 6:30p-7:00p

                        Saturday 9:00a-9:30a

Ages:  6-12

 

Vision

Making fitness fun through functional, foundational movements, and games. It is our goal at Criterion to teach our younger athletes the value of nutrition, teamwork, goal setting, and self worth.

 

What your child will receive in any class

*Workout briefing - we will walk through each phase of the workout with your child so that they know what is expected of them 

*Structured warm-up - to prepare your child for the movements that day 

*Focus - children will work on a specific skill 

*Workout - each workout will be a 5-10 minute AMRAP so that they all finish at the same time. The workouts will be tailored to meet the individual needs of the child.

*Game - each class we will end with a fun game