We are a CrossFit gym serving Southeast Springfield. We offer a fun and exciting learning environment for athletes of all ages and skill levels. Whether you are just looking to stay in shape and feel better or if you are wanting to push yourself past your limits and surround yourself with other competitive individuals this is the place for you. We offer one of the best coach to athlete ratios of any local CrossFit gym. When you come to CrossFit Criterion we'll do our best to make you feel at home, like you are part of our family and you are guaranteed to learn many new skills and improve your overall health and fitness. Come check us out and bring your friends. Come try a FREE class with our welcoming community today!
Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids.