Welcome to CrossFit Criterion Springfield!
CrossFit - constantly varied functional movements executed at high intensity relative to an individual's work capacity
Why are you at CrossFit Criterion?
CrossFit Newbie
Are you exploring CrossFit
for the first time?
Whether you're looking to explore this CrossFit thing you keep hearing about or you simply want to break free from the boring normal workout, CrossFit Criterion is a great box for you!
Our classes maintain the best coach-to-athlete ratio of any local gym. At the start of every class we complete warmup and practice of moves needed in the WOD. Our coaches help you adjust workouts to fit your athletic ability and goals.
CrossFit Athlete
Are you looking for a box?
Certified CrossFit trainers, the best coach-to-athlete ratios in the area, great drop-in rates or membership is what you will find at CrossFit Criterion.
FUNCTIONAL FITNESS
Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids.
COMMUNITY
Become a part of a healthy, up-lifting and family oriented community
SPORTS PERFORMANCE
Increase performance in the sport of fitness, recreational or competitive athletics.
criterion - (n) a rule or principle for evaluating or testing something.
